Dark Chocolate Milk: A Delicious And Convenient Source Of Calcium

Dark Chocolate Milk: A Delicious And Convenient Source Of Calcium

White and milk chocolate are high in sugar and low in flavonoids and most minerals. Dark chocolate (4585% cocoa solids) is high in flavonoids, most minerals, and low in sugar. Chocolate milk is also an excellent source of: The nutrition profile depends on whether you choose whole milk,. Drinking dark chocolate milk can be a delicious way to benefit from the protein, vitamins and minerals found in milk, but you won't experience any significant antioxidant benefits.

White and milk chocolate are high in sugar and low in flavonoids and most minerals. Dark chocolate (4585% cocoa solids) is high in flavonoids, most minerals, and low in sugar. Chocolate milk is also an excellent source of: The nutrition profile depends on whether you choose whole milk,. Drinking dark chocolate milk can be a delicious way to benefit from the protein, vitamins and minerals found in milk, but you won't experience any significant antioxidant benefits.

Is chocolate milk a good source of calcium? Chocolate milk is an excellent source of calcium, providing approximately 28% of the daily recommended intake for adults and even more for children. How does the calcium content in chocolate milk compare to regular milk?

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