It turns out that there are a number of false beliefs and misconceptions concerning peanuts and peanut butter. Before you make your next protein shake or grab a handful of. In this blog, well explore some of the common myths surrounding peanut butter and separate fact from fiction to help you make informed decisions about including this. Contrary to popular belief, peanut butter will not cause acne nor make it worse. It contains plenty of oil, but dietary fat doesn't correlate to oily skin.
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